Art and Wellness: Yess Yoga x Mia
Join Lucia Yess of Yess Yoga for a series of art and wellness programs at Mia. These quarterly classes explore different yoga practices in connection to Mia’s collection. Enjoy 45–60 minutes of yoga before exploring Mia’s galleries. We’ll have a few mats available for use, but we encourage you to bring your own mat and props if able.
Note: Reservations open on the 15th of the month before the next scheduled session.
Program Details
October 8 | Gentle Yoga + Reiki
Time: 6–8 p.m.
Location: Target Reception Hall
Fall is a season of transition and letting go. As we embrace autumn, we also acknowledge that grief can accompany change. We welcome all who would enjoy an evening of rest and reflection. Reiki is a Japanese technique involving energy work. When combined with gentle yoga, this can create a space for deep rest and healing.
Join Lucia Yess of Yess Yoga and Lynn Salmon-Easter of Full Circle of Love for an evening of community reiki and yoga. All are welcome; no previous yoga or reiki experience is needed. Bring your own mat or blanket for more comfort. We’ll also have a few items to share.
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